Personal Training Packages
1:1 personal training
2:1 personal training
3, 6, 9 & 12 week programs available
My qualifications :
- DIP Sports and Exercise Nutrition National Training Centre
- Qualified Personal Trainer National Training Centre
- IUKL Level 3 National Kettlebell Coach
- Weightlifting Ireland Level 2 Coach
- KG Elite performance Level 1 strength & conditioning coach
- IABA Level 1 Boxing coach15 yrs experience in the health & fitness industry
Former World & European Kettlebell Champion - Emotional Eating & Binge Eating Disorder Specialist
Email: mick@totalfitnesssystems.ie and we’ll organise our first call
Really excited to getting you started!