Personal Training Packages

1:1 personal training
2:1 personal training

3, 6, 9 & 12 week programs available

My qualifications :

  1. DIP Sports and Exercise Nutrition National Training Centre
  2. Qualified Personal Trainer National Training Centre
  3. IUKL Level 3 National Kettlebell Coach
  4. Weightlifting Ireland Level 2 Coach
  5. KG Elite performance Level 1 strength & conditioning coach
  6. IABA Level 1 Boxing coach15 yrs experience in the health & fitness industry
    Former World & European Kettlebell Champion
  7. Emotional Eating & Binge Eating Disorder Specialist

Email: mick@totalfitnesssystems.ie and we’ll organise our first call

Really excited to getting you started!